Ross is a miracle worker! I first attended with neck pain and I had immediate relief. I would highly recommend and I intend on attending his clinic on a regular basis going forward

Ross is the best physio I have been to. Very proffesional and has worked wonders on my muscle pain. Wouldn't go anywhere else from now on.

Started going to Ross 6 weeks ago, been having issues with my left shoulder, also have alot of knots and tension in my shoulders and back . First week , my muscles were pretty solid , but they are easing and pain isn't there as much . Ross explains things simply to you and what he is going to do .
This is not a relaxing massage and can hurt at times , but that is needed. So glad I started seeing him and hopefully years of tension with soon be gone .

Really great place!
What I really loved was the professional and individual approach. The treatment was tailored to what my body needed.

And honestly, I could feel the relief after my very first session! Less tension, more relaxed and my body just felt so much better.

If you’re looking for a professional place where you actually feel listened to and looked after, I can genuinely recommend giving them a try!

Ross was able to design a specific programme for me when I had a significant problem with my knee. He is extremely professional and knowledgeable and was able to help me with movement exercises to support recovery from my knee injury.

Two of the nicest people you could ever hope to meet and also second to none in both knowledge and work ethic - pursuing high levels of training themselves while helping others achieve their goals! Highly recommended :)

Fantastic sports massage! I left feeling so much more relaxed, with a noticeable difference in the tension and tightness I had been carrying. Ross was professional, thorough, and tailored the treatment to exactlywhat I needed. I’d highly recommend Ross to anyone who trains regularly or just needs some serious muscle TLC. I’ll definitely be back!

Had a back injury a few years back that gave me pain and restricted my movement.

With RC Muscle and Movement its allowed me to be 8n less pain and have more movement

Having had many sports massages over the years I can honestly say Ross is the best I’ve used he knew the problem areas and how to treat them.
I left feeling 100 times better.
He was very knowledgeable and professional I will definitely continue to use Ross and highly recommend to others

I’ve seen great results from Ross and highly recommend their massage therapy. The session was professional from start to finish—friendly, attentive, and clearly tailored to my training needs. Ross took the time to listen to my problem areas, explained the treatment plan, and used just the right blend of techniques to target muscle tightness and improve mobility without being painful.

Since starting regular sessions, I’ve noticed less soreness after workouts, quicker recovery, and a broader range of motion in my hips and shoulders. The clinic is clean, with a calm atmosphere, and booking was easy. Ross also gave practical tips and stretches to do between visits to help maintain progress.

If you’re an athlete or someone with an active lifestyle looking for effective, personalized care, this is a great choice. I’ll definitely be returning and will continue to recommend them to teammates and friends. Five stars all around.