Really great place!
What I really loved was the professional and individual approach. The treatment was tailored to what my body needed.

And honestly, I could feel the relief after my very first session! Less tension, more relaxed and my body just felt so much better.

If you’re looking for a professional place where you actually feel listened to and looked after, I can genuinely recommend giving them a try!

Ross was able to design a specific programme for me when I had a significant problem with my knee. He is extremely professional and knowledgeable and was able to help me with movement exercises to support recovery from my knee injury.

Two of the nicest people you could ever hope to meet and also second to none in both knowledge and work ethic - pursuing high levels of training themselves while helping others achieve their goals! Highly recommended :)

Fantastic sports massage! I left feeling so much more relaxed, with a noticeable difference in the tension and tightness I had been carrying. Ross was professional, thorough, and tailored the treatment to exactlywhat I needed. I’d highly recommend Ross to anyone who trains regularly or just needs some serious muscle TLC. I’ll definitely be back!

Had a back injury a few years back that gave me pain and restricted my movement.

With RC Muscle and Movement its allowed me to be 8n less pain and have more movement

Having had many sports massages over the years I can honestly say Ross is the best I’ve used he knew the problem areas and how to treat them.
I left feeling 100 times better.
He was very knowledgeable and professional I will definitely continue to use Ross and highly recommend to others

I’ve seen great results from Ross and highly recommend their massage therapy. The session was professional from start to finish—friendly, attentive, and clearly tailored to my training needs. Ross took the time to listen to my problem areas, explained the treatment plan, and used just the right blend of techniques to target muscle tightness and improve mobility without being painful.

Since starting regular sessions, I’ve noticed less soreness after workouts, quicker recovery, and a broader range of motion in my hips and shoulders. The clinic is clean, with a calm atmosphere, and booking was easy. Ross also gave practical tips and stretches to do between visits to help maintain progress.

If you’re an athlete or someone with an active lifestyle looking for effective, personalized care, this is a great choice. I’ll definitely be returning and will continue to recommend them to teammates and friends. Five stars all around.

From the minute I arrived for my deep tissue massage i immediately felt at ease and very welcomed by Ross, who took the time to listen to what I needed and explaine he the process , when my deep tissue massage was finished I felt like a whole new person the weight had been lifted from all the tension in my shoulders I had , would definitely be back Ross is very professional, very polite he that he loves his job and seeing how he helps people makes relaxed and shall be recommending my friends and family

Started seeing Ross around 18 months ago with back pain/sciatica type symptoms. Had been round the mill a little seeking pain relief without any real success prior to booking in. Ross was superb from the first session. Explaining clearly what the issue could have been caused by and giving me a clear action plan to getting back to my previous fitness levels. Now pain free and training regularly again, i still book in once a month for a general MOT and check up. Ross' knowledge of the full body and how it should move is first class, so ive full trust that he'll spot any issues before it becomes an issue.